blog.foodmarble.comFoodMarble Blog: the latest in digestive health news

WHAT IS IT HOW IT WORKS BLOG CONTACT Order By Barry McBride, MSc In Food Low FODMAP S’Mores Read Article By Fabien Dubois, PhD In Food Mint Sorbet – Your 4th of July Dessert Hero Read Article By Dr. James Brief In AIRE What is hydrogen breath testing & how does it work? Read Article Recipes Fish tacos with lime & coriander mayo A lot of fish taco recipes involve deep frying the fish in batter. In our… Barry McBride, MSc May 5, 2021 Food Recipes Low FODMAP Carrot Loaf Cake A classic Carrot Loaf Cake recipe made low FODMAP with only a small few changes.… Aine Moran, BSc Nutritional Sciences April 2, 2021 Recipes Walnut Brownies Want a quick and tasty dessert to keep your guests hoppin’!? We got your back… Yaseen March 30, 2021 Recipes Clementine & Cardamom Crumble Cake When it comes to baking on the low FODMAP diet, cake recipes that use polenta… Barry McBride, MSc March 29, 2021 Food Recipes How to lose the FODMAPs but not the flavour For a lot of people the low FODMAP diet conjures images of bland and boring… Barry McBride, MSc March 5, 2021 AIRE Customer Story Grace’s Story – It’s Only IBS I’m Grace, and you may have heard about how my digestive troubles inspired my partner… Grace Whittle February 20, 2021 Recipes Lunch salad Salad for lunch might not seem like the most exciting decision, but with a little… Aine Moran, BSc Nutritional Sciences February 15, 2021 Recipes Overnight Oats Overnight oats are always a winner. They can be made in advance so are perfect… Aine Moran, BSc Nutritional Sciences February 15, 2021 Health Why is it so difficult to diagnose gastrointestinal disorders? Sometimes I envy doctors in other medical specialties. When a patient comes to a dermatologist,… Dr. James Brief February 12, 2021 Recipes Baked eggs with tomato and kale These baked eggs look impressive, but are super easy to make. This is a great… Barry McBride, MSc February 10, 2021 Recipes Slow-roasted sesame salmon with lime & ginger quinoa salad This slow-roasted salmon salad looks very impressive and it is easy to pull together. Enjoy… Barry McBride, MSc February 10, 2021 Recipes Chicken, tofu and spinach noodle soup This noodle soup is a great recipe to have on-hand for a quick low FODMAP… Barry McBride, MSc February 10, 2021 Food Health How much coffee should I drink? Coffee is one of the most widely consumed beverages worldwide, loved for its aroma and… Aine Moran, BSc Nutritional Sciences February 5, 2021 AIRE Health Why You Should Track Your Stress Levels You have probably noticed that we ask you to log your stress in the FoodMarble… Claire Shortt, PhD February 2, 2021 Recipes Low FODMAP Aubergine Parmagiana This recipe differs from traditional aubergine parmigiana as I have included red peppers to reduce… Barry McBride, MSc January 28, 2021 Food Health To brie or not to brie? The writer Clifton Fadiman described cheese as milk’s leap toward immortality”. While that may be… Barry McBride, MSc January 27, 2021 Food Recipes Chocolate and Miso Mousse with Sesame Brittle Plum pudding with brandy butter and whipped cream may be the finale of most traditional… Barry McBride, MSc December 21, 2020 Food Recipes Christmas Cranberry Sauce Cranberry sauce is a great condiment to have on your dinner table, especially during the… Aine Moran, BSc Nutritional Sciences December 20, 2020 Food Recipes Brussel Sprout, Kale & Spinach Salad A salad? For Christmas dinner? Yes, I know it’s a bit controversial but this Brussel… Barry McBride, MSc December 19, 2020 Food Recipes Mulled Wine The festive season brings all kinds of treats, and one that many enjoy is mulled… Aine Moran, BSc Nutritional Sciences December 18, 2020 Food Recipes Smoked Salmon & Crab Deviled Eggs Deviled eggs are a bit of a retro throwback, but I love them as a… Barry McBride, MSc December 17, 2020 Food Recipes Squash soup with chestnut dukkah & fried sage Preparation is paramount in managing stress levels at Christmas, and this low FODMAP squash soup… Barry McBride, MSc December 16, 2020 Food Recipes Muhammara Dip Muhammara is a Middle Eastern dip made of roasted red peppers and walnuts. It’s the… Aine Moran, BSc Nutritional Sciences December 15, 2020 Food Recipes Clementine & Ginger Mince Pies For many, there’s nothing more delicious than enjoying a mince pie during the festive season.… Aine Moran, BSc Nutritional Sciences December 14, 2020 Health Recipes FoodMarble low FODMAP Festive Feast They say Christmas is the most wonderful time of year. It’s a time of family… FoodMarble December 11, 2020 Food Health Recipes License to Kale? Kale became incredibly popular a few years back, when it was hailed as the latest… Barry McBride, MSc November 14, 2020 Food Health Is Sourdough a Non-Starter for those with IBS? We know that diet plays a key role in provoking IBS symptoms. A majority of people diagnosed… Barry McBride, MSc November 3, 2020 Food Health What are FODMAPs? What is the low FODMAP diet? The Low FODMAP diet is acknowledged as a very… Yaseen September 11, 2020 Food Recipes Gluten Free & Low FODMAP Anzac Cookies These sweet and buttery cookies use gluten-free flour and oats, so will be suitable for… Claire Shortt, PhD July 30, 2020 AIRE Health Why You Should Track Your Poop Poop. Not something everyone likes to talk about, a tapoo” if you will, but here… Demi Oke, Engineer Intern June 26, 2020 AIRE The Digest The Digest 7 – What’s New With FoodMarble June ’20 Hello and welcome to the seventh instalment of The Digest. My name is Sophie and… Sophie Cassidy, Engineer Intern June 19, 2020 Food Recipes Low FODMAP Pecan Nutella We’ve all done it, don’t lie. Sneaking into the kitchen and stealing a spoon of… Fabien Dubois, PhD June 6, 2020 Customer Story FoodMarble Reviews: Customers share their journey with FoodMarble People sometimes get in touch to learn about how FoodMarble AIRE works and how the… Yaseen May 20, 2020 Food Health Mediterranean vs Fast Food: What does our gut think? Busy lifestyles can encourage us to make poor food choices. That end-of-week takeaway is tasty,… Claire Shortt, PhD May 15, 2020 AIRE Health Why You Should Track Your Sleep For those using the FoodMarble AIRE, you have probably noticed that we ask you to… Claire Shortt, PhD May 9, 2020 Food Recipes Strawberry Sour Let’s welcome summer with open arms by making a low FODMAP cocktail. I’ve chosen strawberries… Claire Shortt, PhD May 3, 2020 Food Health Recipes The FoodMarble Low FODMAP Pantry We have put together a handy low FODMAP pantry shopping list for you to use… FoodMarble April 24, 2020 Food Recipes Caramel Nut Crunch Bars From time to time, I get a craving for something sweet, especially with my morning… Claire Shortt, PhD April 22, 2020 Food Recipes Chocolate Dipped Macaroons Calling all coconut lovers! Give these Chocolate Dipped Macaroons a try for your next baking… Claire Shortt, PhD April 12, 2020 Food Recipes Citrus Courgette Cupcakes Easter time usually means the start of warmer weather and when it’s warm I like… Niall Moloney, RD April 10, 2020 AIRE The Digest The Digest 6 – What’s New With FoodMarble March ’20 Keep up to date with the latest features we have added to the FoodMarble app.… Brian Bourke, MEng April 1, 2020 AIRE Health Tips for your FoodMarble FODMAP Challenge We hear from so many users that they want to do a FODMAP Challenge with… Claire Shortt, PhD March 29, 2020 Food Recipes Toasted Sesame & Tuna Rice Bowl This is a delicious rice bowl packed with flavour, and made with ingredients you probably… Fabien Dubois, PhD March 27, 2020 Food Health Soluble Vs. Insoluble Fibre Dietary fibre is a widely used term. It’s commonly associated with many health benefits, but… Claire Shortt, PhD March 25, 2020 AIRE Health All About Fructans What are fructans? Fructans is a collective name for a chain of sugars, comprising only… Claire Shortt, PhD March 4, 2020 AIRE Health All About Fructose Fructose is responsible for making many of the fruits that we love sweet and delicious.… Ricky Harrison, MPH March 1, 2020...